Can A Fatty Diet Affect The Brain?

New Research to Snack On
Here is a new bit of research to snack on after the holidays.  After humans eat a high-fat diet, their brains begin to show evidence of injuries in just 24 hours.  The hypothalamus – the area of the brain that regulates weight – will show evidence of serious inflammation and structural damage,… [Continue Reading]

M.D. in labcoat with tapemeasure

Become A New You!

Become A New You This Year!
It is now the second week of January.  Did you make any new goals for 2012?  Have you already run out of steam?  Did you want this year to be different?  Did you answer yes to any of the above questions?  Then you need to read more on how to… [Continue Reading]

What’s Making Us Gain Weight!

Why Are We Getting Fatter?
Havard University researchers just published a 20-year study in the The New England Journal of Medicine that followed 120,000 men and women, detailing the good and bad foods that contribute to obesity.  While a major culprit was the potato chip for making us gain weight, the bottom line was changes in diet… [Continue Reading]

Fork with Tape Measure

Gluten Free: Is It a Diet?

Are You Going Against the Grain?
Gluten-free diets are the current rage.  Will this plan give you more energy and help you lose weight?  First, there is more to gluten than meets the eye.  According to a recent article* there is no scientific evidence indicating that gluten itself impacts weight in people who do not have Celiac… [Continue Reading]

Welcome to Lifestyle

The LifeStyle Philosophy~ Imagine the Difference Creating the Right LifeStyle Can Make

LifeStyle specializes in medically monitored weight management programs using OPTIFAST®, one of the world’s most respected and effective weight management programs. The OPTIFAST program is based on a proven multidisciplinary treatment that has been used effectively by over a million people since 1974.

LifeStyle recognizes people become overweight for different reasons. We use a comprehensive approach to identify and treat each of the factors that contributed to your unhealthy lifestyle and weight gain.

Our goal is to help you focus on your way of life to improve your health and achieve the rewarding lifestyle you deserve.

Fully Customizable Weight Management Programs

LifeStyle programs are fully customizable to fit your work and family obligations while helping you achieve your healthy weight and fitness goals.

LifeStyle serving Memphis, Germantown, Eastern Arkansas and Northern Mississippi

LifeStyle with a satellite office in Germantown, an eastern suburb of Memphis and a clinic available in the Southaven, MS area, provides medically monitored weight management programs utilizing comprehensive multidisciplinary treatment plans.